Pre-recorded business coaching program
Karen has summarised the core elements for the new and emerging entreprenuer to assess for their business.
The one page business plan concept provides participants with the opportunity to create identify milestones and targets to reach, as well as methods to reach them.
Program includes:
- pre-recorded training videos (work at your own pace)
- 50 page work book
- bonus templates
- explore values, vision and mission
- additional corporate coaching workbooks including social media content workbook
Virtual Gastric Band Hypnosis Program
Karen has successfully completed the Sheila Granger signature Virtual Gastric Band programme for a successful weight loss which uses hypnotherapy.
Karen has paired her existing wellness coaching skills to support you through the 4 week program. The program includes four x 1 hour weekly hypnosis sessions, plus homework contained here in the portal.
Everyone needs a helping hand or suggestive word to boost their mindset, so that they can make positive changes in their life!
Pre-recorded personal coaching program
In this course, Karen provides a unique approach to farewelling the year, and embracing the year ahead.
Forget making NYE resolutions. Utilise the creative Yuletide Energy in the 12 days of Christmas to gain wisdom and insight into your year ahead.
Program includes:
- pre-recorded audio files (work at your own pace)
- daily work books
- self assessment templates
- journal prompts
- affirmations
